Whole Wheat Muffin: Whole Wheat, whole taste

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During the early 1800s muffins were commonly limited to grain based ingredients as the said ingredients were abundant at that time. Apart from this, muffins are kept only in the kitchen and were not sold in the market as it easily grew stale. It was only in the 20th century when these muffins began to appear in the market along with its other varieties.

Although muffins have been around for a long time, muffins made from grain ingredients are still very popular and widely eaten. An example of this is the whole wheat muffin. Whole wheat muffin is a popular muffin variety made primarily with whole wheat flour. This type of muffin is a very popular choice for many as it is not only delicious; it is also perfect for those who would like to maintain their weight. Whole wheat muffin is very rich in dietary fiber which is good for the body.

The ingredients for a whole wheat muffin includes about 2 cups of whole wheat flour, 1 teaspoon of baking powder, 1 teaspoon of baking soda, about half a teaspoon of salt, half a cup of canola oil, half a cup of maple syrup, a teaspoon of cinnamon, and a cup of water.

Start preparing by pre heating the oven and greasing the muffin pan. In a bowl, put together the whole wheat flour, the baking powder, baking soda, salt and cinnamon and m ix everything carefully. The combine the remaining ingredients such as the canola oil, maple syrup, and water and mix them well along with the flour mixture. Mix everything together until it is thoroughly stirred in.

Our in the batter onto the muffin tray and place it inside the oven until it is golden brown in color, Let the muffin cook for about 20 to 25 minutes.


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